Services

Counselling/Therapy

Above and beyond all else, the most important contributor to positive change in therapy is the relationship between you and your therapist. It’s important to me that you and I develop a strong connection, that you feel understood, and that we form a strong team to tackle the challenges in your life.

With 20 years of experience and education offering community and individual support, I can offer expertise in several therapeutic approaches, including Emotion Focused (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing, Narrative, Cognitive Behavioural (CBT), Mindfulness, Existential, Motivational Interviewing, and Group-based support.

I have experience with a wide range of challenges including trauma, grief and loss, depression, anxiety, relational difficulties, major life changes, identity shift, and occupation stress. Though my clinical work focuses largely on the support of front-line workers, first responders and veterans, I am happy to discuss if my approach best matches the support you’re looking for regardless of your background. 

$235/Hour. 

Clinical Supervision

Supervision and training is a passion of mine. As with clients, walking with students as they expand and refine their skills, awareness, and clinical identity is meaningful and important. I have doctoral level training in clinical supervision and 7 years of experience providing practica to masters level clinicians. Available services range from consultation to formal practicum training. Please contact me with enquiries.

Consulting and Program Development

I have experience developing and implementing workshops, training seminars, coursework, and stress, trauma, transition, and sustainability focused retreat programming. Expertise typically focuses on community workers, healthcare workers, first responders, veterans, and high-stress work environments. With a focus on developing programming tailored to the specific needs of you and your work environment, workshops and seminars are typically group-process focused, allowing for participant involvement and adaptation.